Weigh In record (no journal entry) for 03 September 2024
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1363 kcal
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Fat: 29.90g | Prot: 75.22g | Carbs: 198.50g.
Breakfast: Pere Asiatiche, Noci, Conad Pane Integrale a Fette, Jocca Fiocchi di Latte, Caffè Espresso. Lunch: Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva, Coop Melanzane, Zucchine e Peperoni Grigliati, Ceci, Gallo Riso Venere. Dinner: Garofalo Pasta Integrale, Coop Melanzane, Zucchine e Peperoni Grigliati, Ceci, Vemondo Seitan Bio. Snacks/Other: Jocca Fiocchi di Latte. more...
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steady weight
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erta.knk's Weight History
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