Weigh In record (no journal entry) for 29 August 2024
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 58.88g | Prot: 85.18g | Carbs: 151.00g.
Breakfast: Ispanaklı Börek, Karpuz, Yumurta Omleti, Doygun Artizan Cevizli Ekmek. Lunch: Çerezya Karışık Kuruyemiş Premium, Bomonti Bira, Kızarmış Kalamar. Dinner: Sütaş Light Kaşar Peyniri, Karpuz, Patatesli Omlet. more...
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steady weight
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salomee11's Weight History
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