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HoH SiS
Journal
02 Sep 24
HoH SiS's Journal, 02 Sep 24
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Weigh In record (no journal entry) for 02 September 2024
76.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 September 2024:
1843 kcal
Fat: 45.57g | Prot: 112.37g | Carbs: 234.98g.
Lunch:
Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto.
Dinner:
Arroz Branco (Cozido), Peito de Frango.
Snacks/Other:
Nescau Nescau Cereal, Batavo Iogurte de Morango.
more...
2121 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
steady weight
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HoH SiS's Weight History
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