Weigh In record (no journal entry) for 03 September 2024
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92.2 kg
Lost so far: 29.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1666 kcal
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Fat: 94.37g | Prot: 46.36g | Carbs: 159.71g.
Breakfast: Адреналин Раш Адреналин без Сахара. Lunch: Lay's Чипсы Рифленые Сметана и Лук. Dinner: Белевские Сладости Белёвский Мармелад, Гречка Отварная, Индилайт Купаты. Snacks/Other: M&M's Драже с Арахисом и Молочным Шоколадом. more...
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Losing 7 kg a Week
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Mari4390's Weight History
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