Weigh In record (no journal entry) for 03 September 2024
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82.6 kg
Lost so far: 11.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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677 kcal
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Fat: 18.84g | Prot: 38.39g | Carbs: 86.36g.
Lunch: Dilea Gouda Zero Lactose, LU Cracotte Gourmande, Kalkoen Ham, Groentensoep. Dinner: Gerlinéa Maaltijdshake Chocolade. Snacks/Other: Dilea Melkdessert Vanille. more...
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Losing 7.7 kg a Week
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