Weigh In record (no journal entry) for 02 September 2024
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83.7 kg
Lost so far: 10.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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725 kcal
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Fat: 38.57g | Prot: 51.51g | Carbs: 34.59g.
Lunch: Everyday Slamix, AH Yoghurt Bieslook Dressing, Geroosterde of Gebakken Kipfilet, AH Avocado, Gekookt Ei. Dinner: Gerlinéa Maaltijdshake Chocolade. more...
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Gaining 5.1 kg a Week
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