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it’s the same this morning… another walk later in the think!
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95.9 kg
Lost so far: 4.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1932 kcal
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Fat: 79.20g | Prot: 70.56g | Carbs: 236.29g.
Breakfast: Toasted Multigrain Bread, Sainsbury's Lemon Curd. Lunch: Multigrain Bread, Butter , Tesco Wafer Thin Cooked Ham. Dinner: Chicago Town 4 Cheese Mini Deep Dish Pizza. Snacks/Other: Crips Quavers, Milka Whole Hazelnut, Apples , Honey , Babybel Mini Light. more...
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steady weight
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 Comments
I'm not even weighing after last week lol. I'm giving myself til Friday, my usual weigh day, to try to mitigate some of the damage 🤣🤣
03 Sep 24 by member: D00dle
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D00dle - that’s a good idea! i try to weigh myself daily, and then take an average of the week. it can be very depressing at times! 🤣
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Oh, I've seen a few people doing averages rather than a weekly weigh, but I kept getting confused 🤣
04 Sep 24 by member: D00dle
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to-the-stars-who-listen's Weight History
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