elmarlamar's Journal, 03 Sep 24

Weigh In record (no journal entry) for 03 September 2024
93.1 kg Lost so far: 15.8 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2024:
928 kcal Fat: 77.62g | Prot: 46.81g | Carbs: 10.21g.   Breakfast: AH Ricotta, AH Mascarpone. Lunch: Crisp Brie de Meaux, Le Pied D’Angloys, Comté, AH Morbier AOC 45+, AH Camembert 45+, AH Kernhem 60+, Gorgonzola. Dinner: AH Courgette Spaghetti. more...
Losing 0.2 kg a Week

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Comments 
Bedankt voor jullie geweldige steun! 
04 Sep 24 by member: elmarlamar

     
 

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elmarlamar's Weight History


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