Weigh In record (no journal entry) for 03 September 2024
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1038 kcal
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Fat: 45.01g | Prot: 38.26g | Carbs: 116.58g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Lunch: Pommes de Terre Frites, Belin Chipster, Belin Chipster. Dinner: Poivrons, Ferrero Raffaello, Riz Blanc (à Longs Grains , Cuit), Steak de Porc ou Côtelette. more...
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Losing 1.4 kg a Week
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Palincas.'s Weight History
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