Weigh In record (no journal entry) for 03 September 2024
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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703 kcal
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Fat: 43.00g | Prot: 25.04g | Carbs: 22.37g.
Breakfast: Doğal Peynir, Zeytin, Матиас Сельдь . Dinner: Semizotu Salatası. more...
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steady weight
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aytakin2's Weight History
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