Weigh In record (no journal entry) for 03 September 2024
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1254 kcal
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Fat: 45.59g | Prot: 123.86g | Carbs: 68.87g.
Breakfast: Penny Market Fette Biscottate Integrali, Albume d'uovo, Consilia Cacao Amaro in Polvere, Verso Natura Conad Semi di Chia, Socado Cioccolato Extra Fondente 75%, Uovo. Lunch: Amonatura Mandorle Sgusciate, Ortomio Ceci, Aia Tagliata di Petto di Pollo. Dinner: Milkeria Yogurt Greco 0%, Gran Mare Tonno al Naturale, Ortomio Ceci, Ognidì Sfilacci di Equino. Snacks/Other: Conad Nocciole Pelate e Tostate, Barretta proteica Franci. more...
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steady weight
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Francescasbert's Weight History
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