Weigh In record (no journal entry) for 01 September 2024
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1431 kcal
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Fat: 49.33g | Prot: 65.67g | Carbs: 178.00g.
Breakfast: Ei, Honig, Milfina Butter , Semmel, REWE Bio Vollkorn Brötchen. Lunch: Rote Paprika, Rote Zwiebeln, Hähnchenbrustfilet, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Linseneintopf, Burger King Hot Blondie mit Eis. more...
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Gaining 2.4 kg a Week
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Sandra Zaubitz's Weight History
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