Weigh In record (no journal entry) for 03 September 2024
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53.6 kg
Lost so far: 2.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1290 kcal
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Fat: 26.64g | Prot: 61.51g | Carbs: 195.19g.
Breakfast: Muffin Anglais Grillé, Super U Brioche Tranchée Pur Beurre, Kiwi. Lunch: Carrefour Maïs Doux, Tomates, Sveltesse Ferme et Fondant Chocolat, Prêt à Manger Poulet Tikka Masala, Riz Basmati & Sauvage, Galette. Dinner: Casino Petit Suisse. more...
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1475 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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kenza308's Weight History
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