Weigh In record (no journal entry) for 03 September 2024
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1183 kcal
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Fat: 15.62g | Prot: 35.00g | Carbs: 228.18g.
Breakfast: BonCabe Boncabe, Kentang Rebus, Brokoli Dimasak (dari Segar), Wortel Dimasak, Ikan Teri, Nasi Putih. Lunch: Kentang Rebus. Dinner: Telur Dadar, Brokoli Dimasak (dari Segar), Wortel Dimasak, Nasi Putih. more...
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Gaining 0.0 kg a Week
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JIA YOU!'s Weight History
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