Weigh In record (no journal entry) for 02 September 2024
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66.4 kg
Lost so far: 23.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1666 kcal
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Fat: 209.30g | Prot: 174.10g | Carbs: 368.05g.
Dinner: Rumah Makan Sederhana Nasi Uduk, Ayam Brand Ayam Serundeng, Finna Kerupuk Rasa Bawang, Mojito, Cucumber, Tomatoes, Eggplant, Solaria Nasi Goreng, Fiesta Kulit Ayam Goreng . more...
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Losing 7 kg a Week
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ahmedrezzz's Weight History
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