neue starten wieder
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1024 kcal
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Fat: 15.06g | Prot: 70.52g | Carbs: 146.40g.
Breakfast: Birnen, Clever Bananen, SPAR Natur Pur Bio-Haferflocken. Lunch: Linseneintopf. Dinner: Kilokick. Snacks/Other: SPAR Vital Multigrain Flakes, SPAR Free From Laktosefreie Milch. more...
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Gaining 0.1 kg a Week
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cris1sch's Weight History
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