|
Estourei os carboidratos ontem
|
71.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
650 kcal
|
Fat: 17.06g | Prot: 50.48g | Carbs: 74.70g.
Breakfast: Sementes de Linhaça, Batata Doce Cozida, Banana da Terra. Lunch: Repolho Verde Cozido, Nestlé Leite Condensado, Natural Farinha de Mandioca, Carioca Feijão Cozido, Peito de Frango. Dinner: Açúcar, Sopa de Legumes, Carne e Macarrão. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrianalinda#'s Weight History
|