Weigh In record (no journal entry) for 02 September 2024
|
71.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
773 kcal
|
Fat: 19.96g | Prot: 60.00g | Carbs: 91.62g.
Breakfast: Appel, Golden Bridge Havervlokken, XXL Nutrition Whey Delicious. Lunch: AH Maaltijdsalade Pittige Kip. Snacks/Other: Aardbeien, AH Cottage Cheese Light. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie.vb's Weight History
|