Weigh In record (no journal entry) for 02 September 2024
|
59.5 kg
Lost so far: 4.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
562 kcal
|
Fat: 28.71g | Prot: 40.56g | Carbs: 33.09g.
Lunch: Medialuna Rellena, Café. Dinner: Milanesa de Pollo al Horno. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrianatmarin's Weight History
|