Weigh In record (no journal entry) for 02 September 2024
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80.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2720 kcal
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Fat: 134.80g | Prot: 133.96g | Carbs: 241.58g.
Breakfast: Oikos Oikos Key Lime Greek Yogurt, Les Grains St-Méthode Quinoa Bread. Lunch: Frites Faits Maison, Pizza Végétarienne. Dinner: Salade César avec Romaine, Kirkland Signature Meatballs. Snacks/Other: Fraises. more...
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Losing 2.1 kg a Week
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Comments
Amazing in losing 18kg in half year! 0.1 kg to achieve the target
02 Sep 24 by member: Matheson2680Q
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02 Sep 24 by member: pierrex1988
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pierrex1988's Weight History
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