Weigh In record (no journal entry) for 02 September 2024
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55.4 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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921 kcal
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Fat: 37.98g | Prot: 71.98g | Carbs: 73.38g.
Breakfast: Блины на Молоке, Кофе. Lunch: Graze Sea Salt & Pepper Protein Nut Crunch, Brewers Fayre Chicken & Bacon Salad. more...
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Gaining 0.9 kg a Week
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lopra301's Weight History
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