Gringamavric's Journal, 23 Aug 15

Weigh In record (no journal entry) for 23 August 2015
55.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2015:
1100 kcal Fat: 24.43g | Prot: 28.32g | Carbs: 179.27g.   Breakfast: Peras, BC Mermelada de Frambuesa, La Anónima Pan con Salvado, Citric Jugo de Naranja, Garden House Levadura de Cerveza, Café Espresso. Lunch: Georgalos Barra de Cereal Flow Light Manzana, Pizza de Queso de Masa Delgada. Dinner: Pizza de Queso de Masa Delgada, Coca-Cola Coca-Cola, Branca Fernet. Snacks/Other: Té de Hierbas, La Virginia Té, Tortas Fritas, Mate Amargo. more...
3183 kcal Exercise: Sitting - 2 hours, Skiing (downhill) - 4 hours, Stretching (yoga) - 15 minutes, Driving - 2 hours, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
Losing 0.2 kg a Week


Comments 
Apareció el "55" acariciando el logro pero 900gr que parecen una barrera a demoler 
25 Aug 15 by member: Gringamavric

     
 

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Gringamavric's Weight History


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