Weigh In record (no journal entry) for 02 September 2024
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77 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1969 kcal
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Fat: 59.02g | Prot: 151.77g | Carbs: 201.15g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Hero Marmellata Light Albicocche, Zymil Yogurt Greco Bianco, Nattura Burro di Arachidi. Lunch: Grana Padano Grana Padano, Mutti Passata Emiliana, Olio Extra Vergine di Oliva, Uovo Sodo, Rummo Mezze Penne Rigate. Dinner: Noci, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, OK Bio Gallette di Mais, Fesa di Tacchino. Snacks/Other: Albicocche, Decathlon Whey Protein, Mulino Bianco Pan Bauletto, Prosciutto Cotto. more...
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steady weight
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manucapi's Weight History
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