Weigh In record (no journal entry) for 02 September 2024
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117.3 kg
Lost so far: 8.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2176 kcal
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Fat: 49.72g | Prot: 174.42g | Carbs: 230.85g.
Breakfast: Banane, Café. Lunch: Banane, Café, Pommes de Terre Vapeur, Carrefour Rôti de Bœuf, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Carrefour Tomates Cerises Italie, Carottes. Dinner: Vin Pinot Blanc, Longe de Porc (Filet), Elle & Vire Mini Beurre Gastronomique , Taureau Ailé Riz Thaï. Snacks/Other: Foodspring Vegan Protein. more...
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Gaining 0.6 kg a Week
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QuantumKloud's Weight History
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