Weigh In record (no journal entry) for 02 September 2024
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100.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2001 kcal
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Fat: 75.81g | Prot: 135.66g | Carbs: 176.04g.
Breakfast: Arla Esrom, Philadelphia Feta und Gurke, Ei, Ei, Gut & Günstig Roggen Vollkornbrot. Lunch: Golden Toast Süßer Stuten , Kölln Haferflocken, Gut & Günstig Magerquark. Dinner: REWE Feine Welt Burrata, Olivenöl, Rispentomaten, Gut & Günstig Roggen Vollkornbrot. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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