Weigh In record (no journal entry) for 02 September 2024
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62.8 kg
Lost so far: 30.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1250 kcal
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Fat: 98.08g | Prot: 72.70g | Carbs: 15.71g.
Breakfast: Live Better Latte di Cocco. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Coop Formaggella, Mutti Passata di Pomodoro, Live Better Keto Piada. Dinner: Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Bistecca di Manzo. more...
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Losing 0.8 kg a Week
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Terry 71's Weight History
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