Weigh In record (no journal entry) for 02 September 2024
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1807 kcal
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Fat: 55.40g | Prot: 76.82g | Carbs: 244.95g.
Breakfast: Enerbio Power Station Protein-Müsli, MinusL Proteinmilch, Bio Sojaprotein 92%, Blaubeeren. Lunch: Asia Spezialitäten Gebratene Nudeln Thai Curry. Dinner: Putenbrust Fleisch. Snacks/Other: Share Vollmilch Schweizer Bio-Schokolade, REWE Beste Wahl Schokobrötchen . more...
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Losing 2.8 kg a Week
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Sandra Zaubitz's Weight History
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