Weigh In record (no journal entry) for 02 September 2024
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91.6 kg
Lost so far: 2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1346 kcal
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Fat: 61.58g | Prot: 57.10g | Carbs: 146.74g.
Breakfast: Blackberries, Rooibos, Strawberries, Honey, Lifestyle Food Chia Seeds, Clover Low Fat Plain Yogurt, Blueberries, Jungle Muesli Lite Mixed Berries. Lunch: Beef Chow Mein or Chop Suey with Noodles. more...
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2462 kcal
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Exercise:
Cardio - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 3.3 kg a Week
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Natinooks's Weight History
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