kenza308's Journal, 02 Sep 24

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Weigh In record (no journal entry) for 02 September 2024

53.6 kg Lost so far: 2.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2024:

1146 kcal

Fat: 37.85g | Prot: 45.65g | Carbs: 155.52g. Breakfast: Muffin Anglais Grillé, Kiwi, Super U Brioche Tranchée Pur Beurre. Lunch: Leader Price Yaourt Mixé, Migros Wrap Poulet Crudités, Turini Ravioli 4 Fromages. Dinner: Casino Petit Suisse. Snacks/Other: Cookies aux Pépites de Chocolat (Mous), Épi d'or Pain de Mie Céréales et Graines . more...

1475 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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kenza308's Journal, 02 Sep 24

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kenza308's Weight History