Weigh In record (no journal entry) for 02 September 2024
|
60.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
1350 kcal
|
Fat: 31.79g | Prot: 33.12g | Carbs: 246.08g.
Breakfast: Kaffee mit Milch. Lunch: Babybel Mini Babybel Light, Kaffee, Zwetschgen, Banane, Weintrauben. Dinner: Iglo Tortelloni Käse-Sahnesauce, Banane. Snacks/Other: Reber Mozartkugel, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Rooibos Karamell. more...
|
|
1755 kcal
|
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IckebinsDrea's Weight History
|