Weigh In record (no journal entry) for 28 August 2024
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117.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Fat: 114.12g | Prot: 118.68g | Carbs: 169.87g.
Lunch: Pan Dulce, Vips Enchiladas Suizas. Dinner: Tomates Cherry, Flaveur Queso de Cabra Natural, Daily Salad Espinacas Baby, Aguacate. Snacks/Other: Mister Natural Crema de Cacahuate, Okko Rice Cakes con Quinoa, Nature's Best Isopure Zero Carb. more...
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Losing 6.2 kg a Week
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lghc170977's Weight History
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