Weigh In record (no journal entry) for 02 September 2024
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1028 kcal
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Fat: 26.06g | Prot: 87.73g | Carbs: 116.87g.
Breakfast: Pisang Kepok Rebus, Ubi Bakar Cilembu. Lunch: Putih Telur Matang, Ubi Bakar Cilembu, Pisang Kepok Rebus. Dinner: Greenco Jamur Enoki, Bayam Dimasak (dari Segar), Dada Ayam. Snacks/Other: Putih Telur, Telur Rebus, Ubi Bakar Cilembu. more...
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Losing 0.4 kg a Week
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ranzznftta's Weight History
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