Weigh In record (no journal entry) for 02 September 2024
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1453 kcal
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Fat: 68.57g | Prot: 86.61g | Carbs: 126.23g.
Breakfast: Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Jamur Putih (Ditumis), Nasi Putih, Telur. Lunch: Ikan Mujair Goreng, Nasi Putih, Bimoli Minyak Goreng. Dinner: Tahu, Telur. Snacks/Other: Taro Taro Net Seaweed, Momogi Momogi Jagung Bakar, Ngetop Cup Cup. more...
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Losing 0.2 kg a Week
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Faizaasals's Weight History
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