Weigh In record (no journal entry) for 02 September 2024
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1078 kcal
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Fat: 51.50g | Prot: 29.52g | Carbs: 128.93g.
Breakfast: Telur, Bubur Kacang Hijau, Roma Sari Gandum. Lunch: McDonald's French Fries (Medium). Dinner: Kit Kat Coklat. more...
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Losing 0.1 kg a Week
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akusehat48's Weight History
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