Ponyhof13's Journal, 23 Aug 15

So, ab heute wird wieder anständig alles festgehalten!
80.8 kg Lost so far: 1.4 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2015:
861 kcal Fat: 40.93g | Prot: 31.30g | Carbs: 92.99g.   Breakfast: Vitafit Orangensaft, Europäische Weintraubensorte, Metzgerfrisch Leberkäse, Goldessa Der Sahnige, Lidl Kartoffelbrot. Lunch: Bautz'ner Senf Mittelscharf, Weizenbrötchen, Edeka Rindswurst. more...
2231 kcal Exercise: Hanging Laundry - 6 minutes, Stairs (Climbing Stairs) - 1 minute, Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ponyhof13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.