Weigh In record (no journal entry) for 01 September 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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894 kcal
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Fat: 18.60g | Prot: 98.88g | Carbs: 77.31g.
Breakfast: Muller Mousse Proteica al Cioccolato, Milkeria Yogurt Greco 0%. Lunch: My Bio Gallette di Riso, Lidl Tagliata di Petto di Pollo. Dinner: Melinda Mela, Conad Nocciole Pelate e Tostate, Pane Bianco, My Bio Gallette di Riso, Gran Mare Tonno al Naturale. Snacks/Other: Barretta proteica Franci. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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