Weigh In record (no journal entry) for 01 September 2024
|
52.8 kg
Lost so far: 15.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
328 kcal
|
Fat: 16.26g | Prot: 15.31g | Carbs: 32.06g.
Breakfast: Café au Lait. Lunch: St Môret St Môret, Galette de Maïs, Leader Price Gouda en Tranches, Lentilles Cuites, Oeuf de Caille. Snacks/Other: Banane Séchée. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamlala23's Weight History
|