Weigh In record (no journal entry) for 01 September 2024
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167 kg
Lost so far: 83 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1390 kcal
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Fat: 60.24g | Prot: 58.50g | Carbs: 143.69g.
Breakfast: DM Bio Kokos Drink, Fettarme Milch, Asia Green Garden Kokosmilch Fettreduziert, Freshona Ananas Stücke im Eigenen Saft. Lunch: Philadelphia Balance Meerrettich, Aldi Hirtenkäse, Fettarme Milch, Brokkoli, Kartoffeln. Dinner: Kerrygold Cheddar, Chavroux Ziegenkäserolle, Krombacher Grapefruit Weizen-Mix Alkoholfrei, Baguette, Gurke (mit Schale), Möhren, Guacamole, Hummus. Snacks/Other: Fettarme Milch, WellMix Diätdrink. more...
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Losing 2.3 kg a Week
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Mrs_Hudson's Weight History
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