Weigh In record (no journal entry) for 01 September 2024
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144.7 kg
Lost so far: 2.3 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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2551 kcal
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Fat: 166.05g | Prot: 150.16g | Carbs: 125.92g.
Breakfast: Avokado, Scan Bacon. Dinner: Arla Gammaldags Mjölk, Guldfågeln Kycklingbröstfilé, Findus Wok Spicy Zanju. Snacks/Other: Arla Gammaldags Mjölk, Smörade Popcorn Poppade i Olja. more...
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Losing 0.3 kg a Week
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lpmpersson's Weight History
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