Weigh In record (no journal entry) for 01 September 2024
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114.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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2033 kcal
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Fat: 39.37g | Prot: 109.84g | Carbs: 205.08g.
Breakfast: Banane, Auchan Lait Écrémé, Gouda ou Edam, Pain de Mie. Dinner: Vin de Table, Tomate Cœur de Bœuf, Riz Blanc, Blanc de Poulet. more...
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Gaining 0.4 kg a Week
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stėphane's Weight History
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