Weigh In record (no journal entry) for 01 September 2024
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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516 kcal
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Fat: 16.53g | Prot: 7.71g | Carbs: 84.25g.
Breakfast: Любимый Сад Сок Вишневая Черешня, Любятово Печенье "Воздушное Шоколадное", Банановые Панкейки. more...
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Losing 0.5 kg a Week
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