Weigh In record (no journal entry) for 01 September 2024
|
54.4 kg
Lost so far: 13.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
1254 kcal
|
Fat: 51.28g | Prot: 53.63g | Carbs: 146.78g.
Breakfast: Мандарины, Омлет с Молоком, Блинчики на. Lunch: Сливы, Окей Форель Слабосоленая Ломтики , Кабачковые. Dinner: Медоборы Тирамису , Soul In The Bowl Поке с Лососем. more...
|
Gaining 0.7 kg a Week
|
|
Marisha1987's Weight History
|