Weigh In record (no journal entry) for 22 August 2015
|
78.2 kg
Lost so far: 13.4 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 96.58g | Prot: 63.27g | Carbs: 17.16g.
Breakfast: Dry Roasted Almonds (with Salt Added), Cheddar Cheese. Lunch: Bacon, Egg, Butter (Salted), Aquafina Water (16.9 oz), Cheddar Cheese. Dinner: Reese's Miniature Peanut Butter Cups. Snacks/Other: Cheddar Cheese. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tidedancer's Weight History
|