Weigh In record (no journal entry) for 30 August 2024
|
47.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 29.73g | Prot: 49.13g | Carbs: 44.65g.
Breakfast: Железногорское Мороженое, Магнит Яблоко Гренни Смит. Lunch: Борщ с Курицей, Травяной Чай (Кроме Ромашки), Snaq Fabriq Cookie Nuts Cream & Coconut. Dinner: Куриное Филе Вареное, Огурец (с Кожурой). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|