Weigh In record (no journal entry) for 25 February 2020
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99.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1598 kcal
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Fat: 52.24g | Prot: 68.16g | Carbs: 206.77g.
Breakfast: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Mie Sedaap Mie Goreng. Lunch: Tahu Goreng, Nasi Putih, Telur Asin. Dinner: Daging Bebek, Nasi Putih, Daging dan Kulit Sayap Ayam (Ayam Pedaging), Nasi Putih (Butir-Pendek, Dimasak). more...
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lusy Liu's Weight History
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