Weigh In record (no journal entry) for 31 August 2024
|
92.8 kg
Lost so far: 28.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 69.69g | Prot: 29.31g | Carbs: 98.54g.
Breakfast: Омлет с Молоком. Lunch: Lay's Чипсы Рифленые Сметана и Лук. Dinner: Вкусно и Точка Наггетсы 4 шт, Адреналин Раш Адреналин Раш без Сахара, Оладьи из Кабачков. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari4390's Weight History
|