Weigh In record (no journal entry) for 31 August 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 40.67g | Prot: 168.68g | Carbs: 111.96g.
Breakfast: Milbona Yogurt Greco senza Grassi. Lunch: De Cecco Olio Extra Vergine Di Oliva, Petto di Pollo, Carne, Mondella Riso Carnaroli. Dinner: De Cecco Olio Extra Vergine Di Oliva, Amo Essere Biologico Gallette di Mais, Pesca, Fesa di Tacchino. Snacks/Other: Fulfil Chocolate Peanut e Caramel, Mandorle. more...
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Gaining 5.6 kg a Week
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