Weigh In record (no journal entry) for 31 August 2024
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49.7 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 89.75g | Prot: 67.40g | Carbs: 140.52g.
Breakfast: Truskawki, Owsianka. Lunch: Sottile Gusto Pesto Czerwone, Ketchup, Milk Land Ser Gouda w Plastrach, Pieczarki Smażone, Szynka, Kohberg Sandwich Cafe. Dinner: Bazylia, Pomidory Koktajlowe, Oliwa z Oliwek, Biedronka Ser Mozzarella. Snacks/Other: Tygryski Chrupki Kukurydziane Truskawkowe. more...
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Losing 1.4 kg a Week
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mglacina's Weight History
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