kenza308's Journal, 31 Aug 24

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Weigh In record (no journal entry) for 31 August 2024

53.6 kg Lost so far: 2.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2024:

1541 kcal

Fat: 75.78g | Prot: 63.26g | Carbs: 150.22g. Breakfast: Innocent Jus d'orange, Crêpes Nature. Lunch: Auchan Bio Tartelettes Framboise , Tarte au Chocolat, Galette, Picard Endives au Jambon, Pizza au Fromage. Dinner: Casino Petit Suisse. more...

1578 kcal

Exercise: vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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kenza308's Journal, 31 Aug 24

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kenza308's Weight History