Weigh In record (no journal entry) for 22 August 2015
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55 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 36.62g | Prot: 46.84g | Carbs: 143.48g.
Breakfast: Energade Integratore di Sali Minerali, Caffè Leggermente Pre-Zuccherato, Gocciole Biscotti. Lunch: Barilla Bucatini N.9, Uva, Pesca Noce, Pollo Arrosto. Dinner: Leerdammer Special Toast, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Integrale. Snacks/Other: Smarties Smarties, Nutella Nutella, Coop Yogurt Bianco Naturale Intero, Uva, Pesca Noce, Cetriolo (senza Buccia). more...
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1553 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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bambolinacicciottina's Weight History
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